What To Know
- This will open a new window where you can select the activity you want to track.
- You can also add activities directly on your watch, eliminating the need to use your phone during your workout.
- Set a target pace and the watch will guide you to maintain it.
The Garmin Forerunner 35 is a fantastic GPS running watch, perfect for tracking your workouts and staying motivated. But, did you know it can do more than just track your runs? This guide will walk you through the process of how to add activity on Garmin Forerunner 35, expanding your fitness journey beyond just running.
1. Understanding Your Forerunner 35’s Capabilities
The Garmin Forerunner 35 is capable of tracking a wide range of activities, including:
- Running: Track your distance, pace, time, and calories burned.
- Cycling: Monitor your speed, distance, and elevation gain.
- Walking: Keep tabs on your steps, distance, and pace.
- Swimming (in pools): Record your laps, distance, and pace.
- Cross-Training: Track your time and calories burned during activities like elliptical training, weightlifting, or yoga.
2. Adding Activities Through the Garmin Connect App
The Garmin Connect app is your gateway to managing your Forerunner 35 and adding new activities. Here’s how to do it:
1. Open the Garmin Connect app: Make sure your Forerunner 35 is connected to your phone via Bluetooth.
2. Tap on the “More” icon: This is usually located in the bottom right corner of the app.
3. Select “Activities”: From the list of options, choose “Activities.”
4. Tap “Add Activity“: This will open a new window where you can select the activity you want to track.
5. Choose your activity type: Select from the list of activities supported by your Forerunner 35.
6. Start tracking: Once you select the activity, the app will start recording your data.
3. Adding Activities Directly on Your Forerunner 35
You can also add activities directly on your watch, eliminating the need to use your phone during your workout. Here’s how:
1. Press the “Up” button: This will bring up the activity menu on your watch.
2. Scroll through the list: Use the “Up” and “Down” buttons to navigate the list of activity options.
3. Select your activity: Once you find the activity you want to track, press the “Start” button.
4. Start your workout: Your Forerunner 35 will begin recording your data.
4. Customizing Your Activities
The Forerunner 35 allows you to customize your activities to suit your specific needs. You can adjust settings like:
- Auto Lap: Set your watch to automatically record laps based on distance or time.
- Heart Rate Zones: Define your heart rate zones for your chosen activity.
- Auto Pause: Pause the activity recording automatically when you stop moving.
- Notifications: Choose to receive notifications on your watch during your activity.
To customize your activities:
1. Open the Garmin Connect app: Ensure your Forerunner 35 is connected to your phone.
2. Select “More” and then “Activities”: Navigate to the “Activities” section of the app.
3. Choose the activity you want to customize: Tap on the specific activity you want to adjust.
4. Access the settings: Tap on the “Settings” icon (usually a gear symbol) to access the customization options.
5. Adjust the settings: Make the desired changes to your activity settings.
5. Exploring Additional Features
Your Forerunner 35 offers additional features to enhance your fitness journey:
- LiveTrack: Share your location and progress with friends and family in real-time during your workout.
- Virtual Pacer: Set a target pace and the watch will guide you to maintain it.
- Auto Lap: Record laps automatically based on distance or time.
- Music Control: Control music playback on your smartphone directly from your watch.
6. Troubleshooting Common Issues
Sometimes, you might encounter issues while adding activities on your Forerunner 35. Here are some common problems and their solutions:
- Watch not connecting to the app: Ensure Bluetooth is enabled on both your phone and the watch. Restart both devices.
- Activity not starting: Check the battery level of your watch. Make sure the activity is selected correctly.
- Data not recording: Ensure your GPS signal is strong. Try restarting your watch.
7. Time to Unleash Your Fitness Potential
By mastering the art of adding activities on your Garmin Forerunner 35, you’re unlocking a world of possibilities. You can track your progress, stay motivated, and achieve your fitness goals. Remember to explore the various features and customize your activities to suit your individual needs.
What You Need to Learn
1. Can I add new activities to my Forerunner 35 that are not listed on the watch or app?
Unfortunately, the Forerunner 35 has a limited number of pre-programmed activities. You cannot add entirely new activities. However, you can customize the existing activities to better suit your needs.
2. How do I download and install new apps on my Forerunner 35?
The Forerunner 35 does not support downloading and installing third-party apps. It’s a dedicated fitness tracker with a limited operating system.
3. Can I use my Forerunner 35 to track activities outside of the pre-programmed options?
While you can’t add entirely new activities, you can use the “Other” activity option to track activities not specifically listed. This will record your time and calories burned, but might not track specific data like distance or pace.
4. How often should I charge my Forerunner 35?
The battery life of your Forerunner 35 varies depending on usage. Generally, it can last up to 7 days in smartwatch mode and up to 13 hours in GPS mode. Charge it when the battery is low to ensure uninterrupted tracking.
5. Is it possible to transfer data from my Forerunner 35 to other fitness apps?
Yes, you can sync your data from the Garmin Connect app to other fitness apps like Strava, MyFitnessPal, or Runkeeper. The Garmin Connect app offers integration with various third-party apps.
